Aug. 9, 2023
Episode 387: Decrease Stress & Increase Peace with the GAIN Method with Dr. Greg Hammer
Dr. Greg Hammer is a professor at Stanford University School of Medicine, a pediatric intensive care physician, a pediatric anesthesiologist, and author. In this episode, we talk about: ◾️How Dr. Hammer’s love for stars turned into love...
Dr. Greg Hammer is a professor at Stanford University School of Medicine, a pediatric intensive care physician, a pediatric anesthesiologist, and author.
In this episode, we talk about:
◾️How Dr. Hammer’s love for stars turned into love for medicine.
◾️What the vagus nerve is in your body, and how to use it to reduce stress in your life.
◾️Dr. Hammer’s 4-step GAIN method to have more happiness and peace in your life.
greghammermd.com
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