HERstory Episodes
The series exists because Tracy believes food is more than fuel. It is connection, culture, and care. And the women doing the most meaningful work in food and beverage are too often invisible to the industry that depends on them. Women Making HERstory changes that — one conversation at a time.
309: Safe, Sober, & Inclusive: How Zero-Proof Bev Are Changing the F&…
Each March Tracy celebrates Women’s HERStory Month. To wrap up 2025's celebration, she had a conversation that’s redefining inclusivity in food and beverage. Laura Silverman, founder of Zero Proof Nation and Booze Free in DC, is leading the charge in the non-alcoholic beverage movement, proving tha…
308: Stirring the Pot for Good: How One Social Enterprise is Upliftin…
This Women’s HERStory Month, I’m celebrating trailblazing women who are reshaping the way we think about food, community, health, and inclusion on the Eating at a Meeting Podcast. This week, I’m introducing you to Jin-Ya Huan...
307: From Food Apartheid to Food Empowerment: A Story of Change
In celebration of Women’s HERStory Month, I’m honored to highlight Femeika Elliott, a powerhouse in food justice, maternal health, and community empowerment, on the Eating at a Meeting podcast. How do we reclaim access to fre...
306: Bridging the Gap: Foster Care, Food Security, and Social Impact
Food has the power to nourish, heal, and connect—and this Women’s HERStory Month, I’m honored to celebrate Ally Smith, a woman making a profound impact at the intersection of food and foster care. As Development Director at P...
305: Secret Food Stories: Chef Asantewaa's Vision for Sustainable Din…
This Women’s HERStory Month on the Eating at a Meeting Podcast, I’m shining a spotlight on incredible women who are reshaping how we think about food, sustainability, and culture. The third woman I want you to meet is Chef As...
304: Building a Food Business That Brings People Together—One Cheese …
This Women’s HERStory Month, I’m celebrating women who are using food to build community, preserve culture, and spark meaningful change. One of those incredible women is Mahfam Moeeni-Alarcon , the founder and co-owner of Min...
303: Food Safety & Allergen Awareness in Restaurants with Denise Baro…
March is all about celebrating inspiring women in food and beverage, and I’m thrilled to kick off Women’s History Month with Denise Baron Herrera, co-founding chef and Chief Culinary Officer at Burton’s Grill and Bar and Red Heat American Tavern. Denise’s journey is not just about crafting memo…
248: Raising the Bar: Join Us for a Spirited Chat with the Cocktail B…
🌟 Join me for the next Eating at a Meeting Podcast LIVE interview during Women's HERstory Month, where I sit down with the fabulous Cocktail Bandits! 🍹 ✨ In the heart of Charleston, where history meets innovation, Johnny Caldwell and Taneka...
247: Women's HERStory Month — Looking Back and Toward the Future
Back in March, during Women's History Month, I re-introduced you to an extraordinary lineup of women I’ve honored over the past four years. These women are making change in the food and beverage industry with their passion, innovation, and...
246: Uncover Halal Traditions with Yvonne Maffei: A Must-See Before R…
To kick off Women's HERstory Month, and just ahead of and to celebrate Ramadan, I am elated to welcome the incredible Yvonne Maffei, MA, founder of My Halal Kitchen, as my next guest on Eating at a Meeting Podcast LIVE. Internationally...
194: Supporting Marginalized People in the Craft Fermentation Industry
What started as the Women's International Beer Summit in 2020 to connect female homebrewers to other homebrewers during the pandemic is now the certified 501©3 The Women's Craft Fermentation Alliance (WCFA). The organization, co-founded by Melissa...
193: Finding Innovative and Impactful Solutions to Redefine What it M…
Lindsey Ofcacek, alongside Chef Edward Lee, started The LEE Initiative in Louisville, KY, in 2018 when they saw how the #MeToo movement was bringing to light what women in the restaurant and food and beverage industry were experiencing. An acronym for...
192: Using Her Vegan Restaurant to Educate and Empower Others
When I posted on my Instagram account that I was searching for women to highlight for Women's HERstory month, Chef Nina Curtis was the first to reply with the name Chef Karla Ortiz. Then, OMG! The additional "votes" for Karla kept rolling in, and then...
191: Shattering Stigmas Around Not Drinking
Jen Gilhoi and Cate Faulkner are the Co-Founders of the Zero Proof Collective in Minneapolis, MN. Sharing the lived experience of sobriety, they are purpose-driven and focused on reframing the “mocktail” experience so guests have plenty of elevated non-alcoholic (NA) options to enjoy, and bars, res…
190: Reclaiming Black Food as Medicine to Ensure Health is the New We…
Wanting to honor the ancestry within her, Tambra Raye Stevenson, MPH, Founder/CEO of WANDA (Women Advancing Nutrition Dietetics and Agriculture), is addressing the challenges of our current food system with Sheros and advocating for a Food Bill of Rights.Tambra lost her grandparents in Oklahoma…
189: Females And Business: Giving Women the Tools to Navigate the F&B…
Randi Weinstein has been in the hospitality industry all her life, from being a host, bartender, and server to director of events for the Charleston Wine + Food Festival. In that last role, she noticed how many fewer female chefs there were than...
188: Using her Diagnosis to Help Others Eat Out Safely
What if finding a safe place to eat with celiac disease was as easy as a few taps on your phone? Kayla King was just nine when she was diagnosed, growing up constantly on guard around food—and sometimes even binging whenever she actually found safe treats. Instead of letting her diagnosis limit her…
187: Getting to Feed People is a Privilege and Joy
I first met Chef Stephanie Tyson and Vivián Joiner via a Zoom call for Les Dames d’Escoffier North Carolina Chapter during the middle of the pandemic. What I did not know about them, but have come to realize, is they are one of Winston-Salem’s...
129: Advocating for Healthy Food Traditions to Change Communities & T…
This is a special Women's HERstory month edition Tracy does every March. National City has one of the highest rates of obesity and diabetes in San Diego County and in the state of California. To help women seeking healthier diets in National City, a...
128: Promoting an Overall Better Quality of Life Through Food
This is a special Women's HERstory month edition Tracy does every March. With a passion for global cooking and holistically nourishing the body through food, Chef Elizabeth Johnson, by way of her restaurant Pharm Table, shares plant-forward meals that...
127: It's On Us
This is a special Women's HERstory month edition Tracy does every March. Aliza Tuttle is combining her own personal experiences with food. Growing up volunteering with her grandma in the local soup kitchen, studying food systems and urban studies in...
126: The Necessary Ingredients for an Abundant Life
Sera Cuni is a classically trained chef who grew up in a family of self-taught cooks who enthusiastically embraced their Italian and Czech heritages. She also learned early in life that the sharing a home-cooked meal together every evening was a...
125: Eating Your Way Across New Jersey
Back in April 2016, SAVEUR said New Jersey was "the unsung hero state of American eating." From Taylor Ham to Jersey Sloppy Joes, Trenton Tomato Pie (pizza) to Boardwalk Lemonade & Fries, Pechter's Rye Bread to Cranberries, blueberries and...
124: Inspiring People to Think Critically About Where their Food Comes
As a toddler, this week's Women's HERStory month honoree studied her Persian grandma’s movements in her kitchen while she deftly tossed in spices to stews that cooked for hours until the meat was so tender it slipped off a fork, rehearsing an act...