I have survived depression and anxiety, and lost my father to suicide. I’ve held seminars, written articles and given interviews about my journey into and out of depression – and I’ve been a proud Community Champion for PANDA. I’ve also separately been diagnosed with anxiety, and I truly believe mental health needs all the awareness it can get.
Follow Israel Smith:
If you would like to share your story and help inspire others or have a perspective on Mental Health, please contact me for our conversation.
Follow The Show:
Your Mental Health information line - Ireland
Mental Health Ireland: 01 284 1166
Pieta House: 1800 247 247
Suicide or Survive (SOS): 01 272 2158
Aware: 1800 80 48 48
Samaritans: 116 123
LGBT Ireland: 1800 929 539--- Send in a voice message: https://anchor.fm/iamjameslumumba/message