Episode 271 & Gratitude

I've been listening to SPI and Pat Flynn for a few months now and I'm grateful for his energy and the sound of his enthusiastic voice most mornings. Why? Because I work out to his podcasts and find them inspiring and stimulating. The 271 episode on 5 minute journaling and the use of positive psychology really clicked with me because I'm also a psychologist and have taught courses on the topic. Thanks for all the ideas and good will Pat. You rock!