Athlete/ Cyclist - SELENE YEAGER

My guest today is Selene Yeager, an all American Ironman Triathlete, USA Cycling Certified Coach, NASM Certified Personal Trainer, Professional Mountain Bike Racer, Menopause Survivor, :) Author, and Host of the Hit Play Not Pause Podcast...whew!  What an accomplished person and was so interesting to chat with!  I know you will love it. You can find Selene at: www.seleneyeager.com Instagram @fitchick3 Facebook Fit Chick- Selene Yeager Podcast: Hit Play Not Pause   Author of tons of books found anywhere you find books!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn9792/message