Ayurvedic Medicine & Healing the Root Cause: Can Ancient Wisdom Fix What Modern Doctors Can’t?
What if the reason your health problems keep coming back is because you’ve only been treating symptoms, never the underlying cause?
When Katie Concannon was a teenager, she started experiencing health issues related to her menstrual cycle. She did what most people do: went to doctors, followed their advice, took medications. The treatments addressed her symptoms temporarily, but they never explored why the problems existed in the first place. Worse, the interventions created new complications: more doctor visits, more treatments, more disruption to her body’s natural balance. She was trapped in a cycle of managing symptoms without ever getting better.
In her twenties, Katie made a radical decision: she stepped back from conventional treatments and started asking different questions. Instead of “How do I fix this symptom?” she asked “Why is my body struggling in the first place?” That shift in perspective led her to Ayurvedic medicine, a 5,000-year-old holistic healing system from India that views health not as the absence of disease, but as a state of balance between body, mind, and environment.
But what exactly is Ayurveda, and how does it differ from Western medicine? While conventional doctors often prescribe the same treatment for the same diagnosis, Ayurveda recognizes that each person’s constitution is unique. Two people with the same symptoms might need completely different approaches based on their individual imbalances. Ayurveda doesn’t just ask “What’s wrong?” but “Why is your body out of balance, and what does it need to heal?”
In this episode, we discuss:
• Katie’s personal health journey and why conventional treatments kept failing her
• How Ayurvedic medicine differs fundamentally from Western medical approaches
• The concept of treating root causes rather than symptoms
• What it means to view health as balance between body, mind, and environment
• Real-world case studies that make Ayurvedic principles tangible and practical
• How Katie balances corporate success with deep study of ancient healing practices
• Her transition from executive roles to becoming an Ayurvedic Health Counselor
• The role of yoga in understanding and listening to your body
• What therapies like cryotherapy, infrared sauna, and float tanks offer for wellness
• Practical tools Ayurveda provides for everyday health challenges
💡 Learn more about Katie’s work:
Ayurveda with Katie: https://www.ayurvedawithkatie.com/
Frost and Float Spa: https://www.frostandfloatspa.com/
💡 About Curiously: https://www.podpage.com/curiously/