Podcast Episodes

In the inaugural episode of Courageous Alignment, host Sher shares her journey from shyness and sensitivity to self-discovery through astrology, yoga, and meditation. She emphasizes the importance of living authentically and ...

In this episode of Courageous Alignment, Sheryl explores the intersection of astrology, psychology, and the unconscious mind, focusing on Chiron, the wounded healer. She discusses how our emotional wounds shape our identities...

In this episode of Courageous Alignment, Sheryl delves into the importance of reprogramming unconscious patterns and establishing emotional boundaries to protect one's energy and maintain authenticity. She emphasizes how our ...

In this episode of Courageous Alignment, Sher explores the pervasive issue of loneliness in today's society, emphasizing the importance of genuine connection and presence. She discusses how self-abandonment leads to relational disconnection and highlights the role of Saturn in teaching us about pre…

The conversation explores the concept of midlife as a spiritual rebirth, emphasizing the internal and sacred nature of reinvention. It delves into the discomfort and emotional complexity of this process, guided by astrologica...

Discover how listening to your body and embracing presence can transform your leadership, relationships, and personal growth. In this episode, Tara Schad shares her journey from early horse connections to leading a nonprofit ...

In this episode of Courageous Alignment, Sher explores the critical distinction between judgment and discernment, emphasizing the importance of listening to the body's wisdom over the mind's judgments. She discusses how dysre...

Sheryl explores the collective and personal shifts happening at the precipice of change, emphasizing the importance of inner discernment, emotional maturity, and trusting one's truth amidst external chaos. She discusses astro...

Sher explores the science and soul of energy, focusing on how cosmic events like Mercury retrograde in Pisces and the Virgo lunar eclipse influence our energetic and emotional states. The episode offers insights into vibratio...

Sher explores the universal human experience of being broken open by life's challenges, emphasizing that suffering is a part of our initiation into deeper humanity. She challenges the notion that only certain people are more ...

In this episode, we explore the moment when life invites you to step beyond who you’ve been and into who you’re becoming. Through the lens of astrology, the unconscious mind, and soulful leadership, Sheryl unpacks what happen...

This episode explores the profound process of reconnecting with the past, understanding different types of relationships, and embracing personal growth. Sher shares her personal story of reconnecting with an old friend, the s...

This episode explores the profound impact of emotional and spiritual alignment, especially during significant astrological events in April 2026. Sher guides listeners through understanding their inner truth, body signals, and...