Noah May joins Rich Bennett for one of the most honest conversations yet about mental health, resilience, and survival.

Diagnosed with clinical depression at 14 and anxiety at 18, Noah shares how his symptoms escalated into severe nausea, dramatic weight loss, and daily fear that left him physically shaken. As a member of the Class of 2020, he also faced the emotional toll of graduating during the COVID pandemic, followed by six months of long COVID symptoms.

But this story is not about defeat. It’s about breakthrough.

Noah opens up about finally finding the right medication, rebuilding his confidence, earning a journalism degree from Auburn University, and launching the Lethal Venom Podcast to help others speak their truth.

If you or someone you know struggles with anxiety or depression, this episode offers hope, perspective, and encouragement to never fight alone.

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