Promoting body positivity..meet Digital Creator Megan.williams@selfcarelair.blog, 8-23-2023 Part One

My guest for this edition of Conversations with Nicole is Megan Williams of Utah. She is a Digital Creator who says, "I am all about body positivity, bringing people together, and trying to do better every day." I found out about Megan from my bestie who sent me one of Megan's videos about friendship. I knew right then I had to interview her. She's funny, speaks from the heart with love and kindness, and wants us all to feel good about who we are. Megan describes herself as a "thick girl" and says, "It’s important to remember that a person's weight does not determine their overall health. There are many factors that contribute to a person's well being including exercise nutrition and mental health. Focusing solely on weight can lead to harmful habits and negative self-image. Let’s prioritize holistic health and self-care." I hope you enjoy our conversation. I sure did! You can follow her on TikTok and Facebook. You can reach her at Megan.williams@selfcarelair.blog. #conversationswithnicole #casuallyspeaking #selfcarelair