Conversations with Nicole: August 31, 2022, Chiquitta Pendergrass Rouse, Founder, and CEO of Onederfully Fit, LLC.

Conversations with Nicole is going international! I love this lady's outlook on life! Chiquitta Pendergrass Rouse says, "True transformation can only happen when the mind, body, and soul are aligned in a way that empowers you to be your absolute best self." Chiquitta, affectionately known as Chi, is my first international guest! She is a native of Kingstree, South Carolina, but now resides in Doha, Qatar. She earned her Bachelor of Science Degree in Psychology at Fayetteville State University and a double Masters of Education Degree in Administration and Curriculum & Instruction from the University of Phoenix. Chiquitta is a Special Education teacher in Qatar. She's also the Founder, and CEO of Onederfully Fit, LLC. One Mind. One Body. Onederfully Fit. Chiquitta's passions are fitness and dance which inspired her to start Onederfully Fit. Chiquitta says, "Onederfully Fit uses an authentic and enthusiastic approach in equipping you with uniquely engaging group fitness classes, individual private wellness & strength training, and inspirational health coaching designed to create healthy habits and lifestyle choices." She offers her classes in person and virtually. If you are interested in exercising, dancing, training, and a healthier lifestyle, send her a direct message, call 803.400.6101, or email contact@onederfullyfit.org, for more information. You can also follow her on FB https://www.facebook.com/OnederfullyFit and Instagram https://www.instagram.com/onederfullyfit/ #conversationswithnicole #casuallyspeaking #onederfullyfit #health #wellness #onebody #onemind #fitness Onederfully Fit, LLC