S9 E186 - Your Heart Might Be Warning You… Are You Listening?

Could you recognize a stroke fast enough to save a life… maybe even your own?

In this episode of Next Steps 4 Seniors: Conversations on Aging, Wendy sits down with Elizabeth Jackson for a powerful, practical conversation about heart disease and stroke — what the warning signs really mean, what a TIA is (and why you should never ignore it), and the simple acronym that could help you act FAST when every second counts.

We’re talking real stats, real risks, and real steps you can take to protect your heart and brain — starting today.

Grab a notebook… you’ll want this info handy.

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Every week brings two ways to grow: Tuesdays dive into the physical next steps with real-life guidance for seniors and families, and Fridays uplift the heart with spiritual and emotional next steps—encouragement, faith, and hope for the journey ahead. To learn more about Next Steps 4 Seniors, contact us at 248-651-5010 or visit us online at www.nextsteps4seniors.com

Find us on YouTube at https://www.youtube.com/@nextsteps4seniors

Learn more : https://nextsteps4seniors.com/

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