Welcome to Connect the Dots!
April 13, 2020

16: Staying sane during COVID-19

16: Staying sane during COVID-19

Episode 16: Staying sane during COVID-19

Today, we discuss how to stay sane during this time of COVID-19. We talk a little science as we get a basic understanding of what COVID-19 really is. Then we review how to stay SANE - Strong, Active, Neighborly, and Energetic. Guy Dauncey has the right idea in how to think about the concept of staying sane during this time. I deep dive into the his article and share some of my favorite takeaways.

Links Mentioned:

Guy Dauncey article: https://thepracticalutopian.ca/2020/03/20/50-ways-to-stay-sane-during-the-coronavirus-pandemic/

Budget by Paycheck method: https://www.thebudgetmom.com

Some Good News w/ John Krasinski: https://youtu.be/F5pgG1M_h_U

The Holderness Family: https://theholdernessfamily.com

Disaster Distress Helpline: call 1-800-985-5990, text TalkWithUs to 66746, or visit https://www.samhsa.gov/disaster-preparedness

Hit me up on social media and join in on the conversation.

Let's get ready to connect the dots!

XO, Heather

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