Episode 16: Staying sane during COVID-19
Today, we discuss how to stay sane during this time of COVID-19. We talk a little science as we get a basic understanding of what COVID-19 really is. Then we review how to stay SANE - Strong, Active, Neighborly, and Energetic. Guy Dauncey has the right idea in how to think about the concept of staying sane during this time. I deep dive into the his article and share some of my favorite takeaways.
Budget by Paycheck method: https://www.thebudgetmom.com
Some Good News w/ John Krasinski: https://youtu.be/F5pgG1M_h_U
The Holderness Family: https://theholdernessfamily.com
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Let's get ready to connect the dots!
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