Podpage Logo Made with Podpage
July 24, 2022

You are allowed to have BAD HABITS sometimes.

You are allowed to have BAD HABITS sometimes.

We have been taught to be the perfect version of ourselves by all those motivational speakers and life coaches, right? I was one of those people who were trying to tell and teach everyone how to get their life together. However, before the pandemic...


We have been taught to be the perfect version of ourselves by all those motivational speakers and life coaches, right?

I was one of those people who were trying to tell and teach everyone how to get their life together. However, before the pandemic happened, I started seeing the power of being still and letting go in my life. Since then, I started learning and teaching how to let go of being perfect. 

You don't have to have healthy habits all the time. Sometimes, you can have bad habits; drinking soda, eating junk food, not working out...etc. Your body needs change, your mind needs a break and your soul needs to feel free! So why not letting of all those perfectionism and living one day at a time? Feeling every motion that we have, allowing ourselves to be. 

Do YOU and Be YOU...

For more inspiration, please share this episode with your friends and leave me a review. :) 

Thank you