How to deal with when something triggers you - 3 Steps to your peace

We all have had a similar stories in our lives. Especially women! We like to know everything, we like to control everything (even our partners!), we like to be feel loved and we crave for emotional love. And, we tend to get triggered by something or someone easily than guys. This is in our nature. 

So how can you deal with when the trigger comes?

In this episode, I shared 3 steps that will help you to come back to your peace and feel good.

I hope you'll like it and apply it to your life as well as sharing the episode with your friends :)

Thank you for being here!