Season 3

It's that time of the year again. We took some time between cooking, sipping, and wrapping presents to share our year with our listeners and followers. Wishing all of you a Happy and Health Holiday season.

While looking for "Transformational" vegetable gardening tips on YouTube, I stumbled across this speaker. Cheryl Polote-Williamson considers herself a transformational speaker. What do you think is the difference between moti...

How do you all handle your mistakes? Work, family, etc. When you discover that you make one are you able to learn from it, change your approach, forgive yourself and move on, or do you get stuck obsessing over why it happened...

How do you all handle your mistakes? Work, family, etc. When you discover that you make one are you able to learn from it, change your approach, forgive yourself and move on, or do you get stuck obsessing over why it happened...

Day 4 of our 1985 movie poll. Go to our STORIES and take the poll. Stay tuned for Saturday when we name the top 5 and give out the trivia question for your chance to win a prize! #coffeebreaks #cocktailsandtabletalk #80smovie

Heeeyyyoooo!!! It’s Day 3 of our 1985 movie poll!! Thanks for the big turnout yesterday. We hope everyone is enjoying the ride back down memory lane. Let’s keep it going!

We had a great first day, with Back To The Future making a "comeback" to finish first in our day 1 poll. It's day 2! Let's Go!!

Ok, everyone! Day 1 is here of our top 5 movies of 1985. Full disclosure, we thought that Instagram allowed 5 choices in their poll, they do not! They only have 4 options. Therefore we will extend each week until Saturday so ...

Hi, Fans! We decided to try something new and fun for the month of August. A movie poll!! Well, it's a little bit different. For the month of August you are trusted listeners and sippers will vote on your favorite movies from...

Our first full episode of the season. It's just me this time. I talk about our new garden, some summer plans, and what brings us joy.

The Black Podcasters Association's JuneTeenth Challenge is accepted. What does JuneTeenth mean to you? What does it mean for Black America and America as a whole?

Hey! We're Baaaaaack!!! Season 3 is in full gear for the summer. In the next episode, we will discuss what we've been up to, and what are plans are for the summer!!!! We talk about mental health, health and fitness, and our n...

Hey! We're Baaaaaack!!! Season 3 is in full gear for the summer. In the next episode, we will discuss what we've been up to, and what are plans are for the summer!!!! We talk about mental health, health and fitness, and our n...

For this coffee break we talk about surrounding yourself with people that will make you a better person to who and what you want to be. In order to get to where you want to be, do what you want to do, not only do you have to ...