For Chefs Who Want To Enjoy Their Careers Without Sacrificing Their Lives

Tarren Camm | Hospitality Fitness Coach | #shorts 3

#shorts

Chef Life Radio ep. 210
In this podcast episode, Tarren Cramm shares his journey from chef to fitness professional, highlighting the importance of mindfulness and physical health in the culinary industry.

In this video, you will learn:
1. The importance of mindfulness and self-care for chefs and other hospitality workers.
2. The challenges of working in the hospitality industry, particularly regarding long hours and physical demands.
3. The potential for positive change in the hospitality industry in the wake of the COVID-19 pandemic.

🎥 RECOMMENDED VIDEOS 🎥
🔆Turning the Table ep. #1:
(https://youtu.be/E6-_pXPYF-I)

Resources:
Sign up for the Chef Life Radio Newsletter @ https://chefliferadio.com/signup

Connect with Tarren:
Facebook: https://www.facebook.com/tarren.camm/
Instagram: https://www.instagram.com/real_chefs_movement/
Website: https://bit.ly/RCM-FIT-CHEF

Connect with me:
Instagram: https://www.instagram.com/chefliferadio/
Facebook:https://www.facebook.com/chefliferadio
LinkedIn: linkedin.com/in/adamlamb/
Website: https://www.chefliferadio.com/

Subscribe now: https://www.youtube.com/channel/UCYtGksGmoaRrmyQHDhfJbAA?sub_confirmation=1

Loved this episode? Leave us a review!

Here is an overview of everything in this video:
[00:00:00] - Tarren Camm and his wife give each other half an hour of silence before connecting with each other to create a sacred time of day for themselves and their family.

[00:01:56] - After traveling around Australia, he applied for an apprenticeship in a restaurant on the other side of the country and got the job.

[00:06:50] - Now, he's aware of the physical environment in the kitchen and the importance of posture and awareness of how you're using your body balance.

[00:23:27] - Terrence is impressed with the way Terrence and his team have built an amazing community in their online kitchen.

Chef Life Radio: For chefs, just like you, who want to enjoy their culinary career without sacrificing their life. I'm your host, Chef Adam Lamb, and it's my pleasure to be your guide on this journey. You'll learn some valuable insights and perspectives that will support you in having a fulfilling career and an amazing life by upleveing your culinary leadership skills. You have a part to play in the #NewHospitaliyCulture." We can't do it without you. Find out more @ https://www.linktr.ee/amlamb17

restaurant life, Tarren Camm, restaurant, hotel life, mental health matters, hospitality industry hospitality, food, and beverage industry, mental health awareness, chef life, chef, restaurants, podcast, chef, chef life style, chef status, chefs, restaurant staff mental health, hospitality staff mental health, restaurant life, restaurant