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July 20, 2021

S2 E6: How to Beat Burnout & Achieve Your Goals With Self Care!

If you want to reach your goals, self-care belongs on the top of your to do list. When you protect your health and wellbeing, you give yourself the strength you need to succeed. Ironically, we often abandon self-care just when we need it the most. As a busy female entrepreneur, you often put yourself last on the list. Self-care is the equivalent of rest between workouts..muscle recovery is essential in order to gain the maximum benefit from working that muscle. It’s the only way to get definition and the growth you are looking for. Today I’m going to share 8 tips to start developing your own personal self-care plan so you can beat burnout and achieve your goals! Also, I’ll be sharing a very special opportunity for you to join me to prevent burnout and overwhelm by taking some time to relax, recharge, reset, & grow via conscientious connection with other like-minded business women in a luxurious mansion. For details visit www.careerchic.coach Don’t forget to connect with me on IG https://instagram.com/careerchicconfidential/ https://instagram.com/sandyinspirator Twitter & LinkedIn: @sandyinspirator Talk to me! Leave me a voice message here with your feedback https://anchor.fm/careerchic/message Subscribe and Watch today’s episode on the Career Chic YouTube Channel! If you’d like more information on how to work with me, feel free to contact me to schedule time to discover how you can get unstuck. Call/Text: 321.233.0941 Sandy@SandySandersConsulting.com --- Send in a voice message: https://anchor.fm/careerchic/message