Ep 2: Rest is also part of the journey

You don’t have to always work day in day out to be considered hard working to be able to make it. Learn to take that nap, break or vacation and have a me-time. It’s also part of your journey and success story. I hope you enjoy this episode. Please share and give me a good review to help others find this podcast as well. Are you struggling with something and need advise on it? In the Reality Check segment of this episode, I tackle a mail sent to me by a listener on self esteem and body shaming. You can send yours to ekeneviola@gmail.com. The Instagram post I read out is from @meejakess. You can follow me on Instagram @viola_ekene and twitter @viola_ekene

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