Health&Sports Episodes

"The Omnivore's Dilemma" by Michael Pollan explores the complex choices and ethical considerations faced by humans as omnivores navigating the modern food system.

"Hidden Valley Road" is a nonfiction book that delves into the heartbreaking and fascinating story of the Galvin family, who grapple with mental illness as six of their twelve children are diagnosed with schizophrenia.

"I Contain Multitudes" explores the fascinating world of microbes and their profound impact on human health, illustrating how these microscopic organisms shape our bodies and ecosystems.

"How Not to Die" is a book that provides evidence-based nutritional guidance and lifestyle advice to help prevent and reverse chronic diseases.

"Gut" is a fascinating exploration of the body's second brain, the gut, and its profound impact on our physical and mental well-being.