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Depression is one of the deadliest diseases on the planet. As the population of depressives in modern society increases year by year, the majority still hold prejudices against depression. What on earth is depression? How can we cope with it? By means of self-analysis, the author of this book, Matt Haig, wrote about his feelings after suffering from depression. Through his personal experience, he presented the inner world of depressives and their journey of self-help to combat depression.
The author of this book, Matt Haig, is a best-selling English author. He was diagnosed with depression at the age of twenty-four and realized self-salvation through writing. Haig has won the Blue Peter Book of the Year, the Yorkshire Young Achievers Award, and the Smarties Gold Medal and was nominated for the Carnegie Medal three times. The New York Times called him “a novelist of considerable seriousness and talent.” Receiving worldwide popularity, his works have been translated into over thirty languages and adapted for movies.
