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Sept. 17, 2021

S4 E4: Witchy Self-Care Practices | A Southern Dialogue with Mindy Ruddock

S4 E4: Witchy Self-Care Practices | A Southern Dialogue with Mindy Ruddock

Keep your chalice full. Say no more often. Set boundaries. Self-care isn't JUST about facials and massages and chocolate. Mindy and I chat about all the many different types of self-care that allow us to recharge our batteries, and as Mindy says, we keep our cellphones charged, why don't we keep our own batteries charged? Good question! We've got tips for you! We talk about social media, cell phones, boundaries, giving too much and burn out, finding balance, aligning our self-care with the moon and Mindy's witchy wellness monthly magickal ritual box all about self-care. We also discuss her upcoming workshop at the Nov. 13 Greenwild Festival for Witches & Mystics. Y'all come on in!

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Interested in our upcoming Greenwild Festival on November 13, 2021? Check it out here: https://www.eventbrite.com/e/greenwild-festival-for-witches-mystics-tickets-152286885173  

My dad wrote the lyrics to my theme song, and we sing it together at the beginning.
Thanks to my husband for his contributions.
Thank you to our guest, Mindy Ruddock.

House Magic by Ariana for the "Courage Candle Spell"

Original Broadcast: 9.16.21