Podpage Logo Made with Podpage
March 23, 2021

S2 E19: Intuitive Eating & Self Discovery | A Southern Dialogue with Karlee Welder

S2 E19: Intuitive Eating & Self Discovery | A Southern Dialogue with Karlee Welder

What does intuition have to do with our eating habits? Karlee talks us through the concept of intuitive eating; listening to our body tell us what to eat, and how much to eat. We also talk about self love, getting to know yourself, and finding your life purpose, and breaking from societal and childhood programming to live your best life. Y'all come on in!

Karlee's website: www.koachkarlee.com
Free Health Check-In
Free Facebook Group: https://www.facebook.com/groups/reigniteyourpurposeandfindfulfillment


CONTACT MELA
Facebook & Instagram @bellebookcandlesc
Youtube under Belle, Book & Candle
Send me a voice message here: anchor.fm/bellebookcandle/message
Become a patron www.patreon.com/bellebookcandle
Or, if you'd rather, you can buy Mela a coffee! www.buymeacoffee.com/bellebookcandle

CREDITS
My dad wrote the lyrics to my theme song, and we sing it together at the beginning.
Thanks to my husband for his contributions.
Thank you to our guest, Karlee Welder.

Original Broadcast: 3.23.21