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Aug. 24, 2021

S3 E27: IBS, Gut Health & The Spirituality of Pooping | A Southern Dialogue with Laura Martin

S3 E27: IBS, Gut Health & The Spirituality of Pooping | A Southern Dialogue with Laura Martin

Poop. We all do it, even witches. Pooping can even be part of your spiritual practice! In this episode, Laura and I talk about IBS and the gut-brain connection. Laura tells us about her journey with IBS and depression, and we discuss the stigma around talking about poop, gut health as well as mental health. We also discuss the connection between IBS and anxiety. Did you know that 1 in 10 people struggle with IBS symptoms? Laura gives us some great advice on healing our gut. Yep, this is the poop episode, y'all get comfy and join us!

Website: www.healingtohappy.com/
Check out Laura's Signature Gut Recharge Program: www.healingtohappy.com/gutrecharge

CONTACT MELA
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Support by becoming a patron: www.patreon.com/bellebookcandle
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Interested in our upcoming Greenwild Festival on November 13, 2021? Check it out here: https://www.eventbrite.com/e/greenwild-festival-for-witches-mystics-tickets-152286885173

CREDITS
My dad wrote the lyrics to my theme song, and we sing it together at the beginning.
Thanks to my husband for his contributions.
Thank you to our guest, Laura Martin.

Original Broadcast: 8.24.21