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Recent Episodes

Ep. 18 - Celebrating 4 Years of Love and Partnership w/ Obie Chinemere
Feb. 10, 2023

Ep. 18 - Celebrating 4 Years of Love and Partnership w/ Obie Chinemere

Today, I invite you to get comfy and make your self a cup of tea! ☕️ I have a very special Valentines Day episode where I brought on my partner Obie, for a deep and intimate look inside our relationship …

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Ep. 17 - Ryel Kestano: Authentic Relating for Rich, Meaningful, Nourishing Relationships
Feb. 3, 2023

Ep. 17 - Ryel Kestano: Authentic Relating for Rich, Meaningful, Nouri…

This week, on the Be More Connected podcast, I interviewed Ryel Kestano. Ryel is the Co-Founder, CEO, and Senior Course Leader at Authentic Relating is the practice of freely expressing your true experience in the company of others....

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Ep. 15 - Ann Nguyen: Pleasure, Body Love and Sacred Sexual Empowerment
Jan. 20, 2023

Ep. 15 - Ann Nguyen: Pleasure, Body Love and Sacred Sexual Empowerment

Ann Nguyen is a Vietnamese American Women’s Sexual Empowerment coach whose work centers on pleasure as a liberatory practice & fuel for personal empowerment. She teaches women how to love their bodies, to see sexuality as sacred, and how to …

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Ep. 14 - Meendachi: How to Deepen Your Body Awareness, Intuition and Boundaries through Decolonizing Non-Violent Communication
Jan. 13, 2023

Ep. 14 - Meendachi: How to Deepen Your Body Awareness, Intuition and …

In this week's episode of the podcast, I welcome Meenadchi! Meenadchi (she/her) is a somatic healing practitioner whose work centers the softness of meeting our best self and deepening into our collective light. Using a blend of Family Constellation...

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