The Benefits of Worm Composting, Eating Sprouts and laughter Yoga
Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy’s Crawly Composters , Cathy’s Sprouters and Cathy’s Laughter Club.
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Social Media / Coaching My Other Podcasts https://bio.link/podcaster
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Bio of Cathy Nesbitt :
Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy’s Crawly Composters (est 2002), Cathy’s Sprouters and Cathy’s Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy is an avid cyclist and gardener.
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What we Discussed:
- Who is Cathy Nesbitt (2 mins)
- Composting with Worms (4:30 mins)
- Using the liquids for your plants (6:30 mins)
- Growing Sprouts (7:30 mins)
- Benefits of Sprouts (10:30 mins)
- No light needed and grow 365 days (13 mins)
- How to get the best seeds (14:30 mins)
- Hight quality water is needed (15:30 mins)
- How long do they take to grow (18 mins)
- How to get started with sprouts( 20:45 mins)
- Laughter Yoga (21:30mins)
- The process in Laughter Yoga (27:30 mins)
- Curing Cancer with Laughter (34 mins)
- 2 Times TEDx Speaker (35:45 mins)
- Learned behaviour with fears (38 mins)
- Tips for Road Rage (42 mins)
- Brain Gym (43:30 mins)
- Are you bringing value to the World (45 mins)
and more
Contact Cathy Nesbitt :
https://www.cathyscomposters.com/
https://www.cathyssprouters.com/
https://www.facebook.com/CathysCrawlyComposters
https://www.linkedin.com/in/cathynesbitt/
https://www.youtube.com/user/rhgn2112
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My Podcasts / Social Media / Coaching /Donations https://bio.link/podcaster
