In this episode of An Appetizing Life, Lisa Marie Todd talks with Shilpa Lewis about finding balance as a solopreneur. Shilpa, founder of Omni Mindfulness, shares her journey from corporate life to solopreneurship, balancing motherhood, and how her OmniPivot Method helps align personal and professional goals.
She also dives into the importance of mindfulness, energy awareness, and taking time to pause for reflection in today’s fast-paced, AI-driven world. With relatable insights and actionable advice, this conversation is perfect for anyone juggling work, family, and personal growth while striving to create balance in their life.
00:00 Finding Your Why: The Journey to Balance
03:00 From Corporate to Solopreneur: The Big Pivot
08:47 The OmniPivot Method: Crafting Your Path
15:08 Balancing Life: The Mompreneur Experience
17:57 Energy Awareness: Managing Your Inner Resources
20:57 The Importance of Pausing: Reflecting on Life
30:03 Creating a Holistic Approach: Energy Awareness Audit 3
2:46 Empowering Women: Sharing Your Voice and Experience
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