The Healing Journey 🥗 | Conquering Resentment Through the Power of Nutrition | Speech

Unresolved resentment can silently sabotage your sobriety.

In this transformative episode of Absolutely Focused Radio, Daniel “ThaBudd” Nelson, your Sobriety Buddy, uncovers how anger, resentment, and emotional stress increase relapse risk—and how holistic nutrition can be a powerful ally in healing both mind and body.

💡 “Healing your gut and your heart go hand in hand.”

Through personal stories, emotional insights, and powerful research, Daniel explores how food can act as medicine for recovery—featuring plant-based tools like the Liver Loving Salad, Green Shakes, and the daily rituals that build lasting peace.

✅ You’ll Learn:

• Why resentment is one of the biggest relapse risks

• The emotional impact of food on sobriety and focus

• How plant-based meals heal both your gut and your mind

• Daily nutrition habits that support emotional balance and recovery

🎧 Listen Now:

Podcast Website → https://podcast.absolutelyfocusedradio.com

Spotify → https://podcasters.spotify.com/pod/show/absolutelyfocusedradiopod

Live 24/7 Stream → https://www.absolutelyfocusedradio.com

Support the Mission → https://podcast.absolutelyfocusedradio.com/support/

📘 Books by Daniel “ThaBudd” Nelson:

77 Green Recipes for Sobriety and Healing → https://www.amazon.com/dp/B0DDYYZQD3

77 Affirmations for Sobriety → https://a.co/d/4ooxZSQ

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https://podcast.absolutelyfocusedradio.com/newsletter/

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💡 From Absolutely Focused Radio — Season 2, Episode 10.

🎙 Hosted by Daniel Nelson | Where Technology Meets Focus.

⚠️ Disclaimer:

This podcast is for informational and entertainment purposes only. The views and opinions expressed are those of the speakers and do not constitute professional advice. Please consult a qualified healthcare professional for any health concerns or before making decisions related to your health or treatment.