Staying Sober in the Face of Covert Narcissism 🧠 | Protect Your Peace & Reclaim Your Power

Sobriety is strength — but staying sober around covert manipulation takes strategy.

In this powerful episode of Absolutely Focused Radio, Daniel “ThaBudd” Nelson breaks down the hidden impact of covert narcissism on recovery, self-worth, and emotional balance.

• hting, and guilt-tripping behaviors can quietly sabotage progress — and how to reclaim your peace before you burn out.

  
  

  💡 What You’ll Learn:
• How covert narcis

• The emotional traps that drain your focus and confidence

• Tools to protect your sobriety

and set stronger boundaries

• How self-awareness builds resilience and healing

• Why peace is your greatest act of power

🔥 Quote to Remember:

“Some people don’t need access to your story — they need distance from your energy.”

💬 Join the Conversation:

Have thoughts or experiences to share? Drop a comment or connect with us at Absolutely Focused Radio.

🎧 Listen Now:

Podcast Hub → https://podcast.absolutelyfocusedradio.com

Spotify → https://podcasters.spotify.com/pod/show/absolutelyfocusedradiopod

YouTube → https://www.youtube.com/@AbsolutelyFocusedRadio

🌐 Stay Connected:

📸 Instagram → https://instagram.com/absolutelyfocusedradio

📘 Facebook → https://facebook.com/absolutely.focused.radio.podcast

💼 LinkedIn → https://www.linkedin.com/in/danielnelsonthabudd

📺 Nelson’s Wireless → https://www.youtube.com/@NelsonsWireless

📺 ThaBudd → https://www.youtube.com/@thabudd

💌 Newsletter → https://podcast.absolutelyfocusedradio.com/newsletter

🛒 AFR Shop → https://podcast.absolutelyfocusedradio.com/store

💡 From Absolutely Focused Radio — Season 2, Episode 30.

🎙 Hosted by Daniel Nelson | Where Technology Meets Focus.

⚠️ Disclaimer:

This podcast is for informational and entertainment purposes only. The views and opinions expressed are those of the speakers and do not constitute professional advice. Please consult a qualified healthcare professional for any health concerns or before making decisions related to your health or treatment.