Sometimes the key to healing is learning when—and how—to say no.
In this empowering episode of Absolutely Focused Radio, Daniel “ThaBudd” Nelson, your Sobriety Buddy, opens up about the transformative power of boundaries in the journey toward sobriety and personal growth. From navigating guilt to protecting your energy, this episode is a reminder that peace isn’t found—it’s built, protected, and maintained.
💡 “Every boundary you set is a step toward the life you truly deserve.”
✅ You’ll Learn:
• How boundaries protect your peace and energy
• Ways to say “no” with confidence
• Why boundaries are self-care in action
• How to reset relationships and reclaim control
🎧 Listen Now:
Podcast Website → https://podcast.absolutelyfocusedradio.com
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Live 24/7 Stream → https://www.absolutelyfocusedradio.com
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📘 Book:
77 Affirmations for Sobriety – by Daniel Nelson
Amazon → https://a.co/d/4ooxZSQ
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https://podcast.absolutelyfocusedradio.com/newsletter/
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💡 From Absolutely Focused Radio — Season 2, Episode 13.
🎙 Hosted by Daniel Nelson | Where Technology Meets Focus.
⚠️ Disclaimer:
This podcast is for informational and entertainment purposes only. The views and opinions expressed are those of the speakers and do not constitute professional advice. Please consult a qualified healthcare professional for any health concerns or before making decisions related to your health or treatment.