Can Mindfulness Beat the Noise Around Us? 🧘‍♂️ | Focus, Recovery & Inner Peace

Are you using silence to heal — or is it being used against you?

In this episode of Absolutely Focused Radio, Daniel ThaBudd Nelson and the Sobriety Crew explore how mindfulness transforms recovery from addiction, betrayal, and emotional sabotage.

💡 You’ll Learn How To:

• Practice mindfulness in chaotic moments

• Reclaim your peace after ghosting or gaslighting

• to stay focused in recovery
• Set tech boundaries to stay present and grounded

  
  

  🎙 Guests:

  Jane Marie — Stats & Facts

  Chucky Chip — Tech on Deck

  Curious Joe — Curiosity Unfiltered

  Mar

🔗 Connect:

🎧 Full episodes → https://podcast.absolutelyfocusedradio.com

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⚠️ Disclaimer:

This podcast is for informational and entertainment purposes only. The views expressed are those of the speakers and do not constitute professional advice. Please consult a qualified healthcare professional for any health or treatment concerns.

💡 From Absolutely Focused Radio — Season 3, Episode 25.

🎙 Hosted by Daniel Nelson | Stay Focused. Stay Brilliant. Keep Leveling Up.