Breaking the Cycle 💡 | Owning Your Sobriety Through the Holidays

In this episode of Absolutely Focused Radio Podcast, host Daniel Nelson (ThaBudd) dives into the heart of the holiday season — a critical time for anyone walking the sobriety path.

From handling the “just one drink” trap to identifying toxic or unsupportive behaviors, Daniel shares practical strategies, empowering insights, and emotional tools to help you thrive through Thanksgiving, Christmas, and New Year’s without losing your peace or progress.

💬 What You’ll Learn:
• Why the holidays test your sobriety more than any other time of year
• The science behind “just one drink” and how it impacts relapse
• Mindset shifts that protect your progress
• How to reframe your story and build new traditions
• The power of celebrating small wins and protecting your peace

🎙️ Host: Daniel “ThaBudd” Nelson
💡 “Your sobriety is your superpower — protect it like it protects you.”

🌐 Listen & Stay Connected:
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⚠️ Disclaimer:
This podcast is for informational and entertainment purposes only. The views and opinions expressed are those of the speakers and do not constitute professional advice. Please consult a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment.

💡 From Absolutely Focused Radio — Season 2, Episode 42.
🎙 Hosted by Daniel Nelson | Stay Focused. Stay Brilliant. Keep Leveling Up.