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In this episode of Absolutely Focused Radio, host Daniel "Thabudd" Nelson shares his deeply personal journey of breaking free from toxic relationships, emotional manipulation, and covert narcissism. Whether it's with a romantic partner, friends, family, or colleagues, Daniel dives into how these harmful dynamics can lead to destructive coping mechanisms like substance abuse. Through a mix of heartfelt storytelling and research-backed insights, you'll discover how to reclaim your self-worth, set firm boundaries, and take control of your life. Tune in for actionable steps and the inspiration to break free from toxic cycles and step into a future of strength, resilience, and self-empowerment. #BreakingFree
#ToxicRelationships
#EmotionalManipulation
#SelfWorth
#NarcissismRecovery
#HealingJourney
#Resilience
#PersonalGrowth
#Boundaries
#MentalHealth
#SelfEmpowerment
#Podcast
#OvercomingAbuse
#EmotionalHealing
