The holidays bring joy, connection, and celebration β€” but for those walking the path of sobriety, they can also bring temptation, emotional fatigue, and hidden triggers.


In this reflective and motivational episode of Absolutely Focused Radio, Daniel β€œThaBudd” Nelson unpacks The Blind Side of the Party: how to stay centered, clear-headed, and true to your goals in the middle of the holiday chaos.


From understanding the science of blackouts to managing emotional guilt at family gatherings, this episode equips you with insight, strategy, and peace for the season ahead.


πŸ’‘ Key Topics:

β€’ Navigating holiday temptations and social pressure


β€’ The science behind alcohol-induced blackouts


β€’ Alcohol’s
  1. lingering effects β€” up to 72 hours post-drink


β€’ Emotional consequences on rel
  1. onships and trust


β€’ How choosing sobriety becomes the ultimate gift to
  1. rself


    πŸ“š Resources Mentioned:

    β€’ Alcoholics Anonymous (AA) β†’ https://www.aa.org


  1. AMHSA Helpline β†’ Call 1-800-662-HELP (4357)


β€’ SMART Recovery β†’ https:
  1. ww.smartrecovery.org
  2. β€’ National Institute on Alcohol Abuse and Alcoholism (NIAAA)
β†’ https://www.niaaa.nih
  • .gov


    πŸ’¬ Quote to Remember:

    β€œIf you’re thinking about stopping, that’s your sign to start. Your health, happiness, and future are worth more than one drink.”


    🎧 Listen Now:

    Spotify β†’ https://podcasters.spotify.com/pod/show/absolutelyfocusedradiopod
  • Podcast Hub β†’ h
ttps://podcast.absolutelyfocusedradio.com


🌐 Stay Connected:

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πŸ’‘ From Absolutely Focused Radio β€” Season 2, Episode 29.

πŸŽ™ Hosted by Daniel Nelson | Where Technology Meets Focus.


⚠️ Disclaimer:

This podcast is for informational and entertainment purposes only. The views and opinions expressed are those of the speakers and do not constitute professional advice. Please consult a qualified healthcare professional for any health concerns or before making decisions related to your health or treatment.