There was a time I thought I could just keep going… producing, performing, pushing.

But you can’t pour endlessly without ever pouring back into yourself. 💛✨

High performance isn’t just about hustle — it’s about recovery.
Not the kind athletes do… but the kind your life needs.

Now I remind myself:
“Rest is part of the work.”

For some, it’s meditation.
For others, it’s a walk, music, dancing, or just breathing in a quiet room.
Whatever helps you return to yourself — schedule it, honor it, protect it. 🙏🏼

🎧 https://bit.ly/TimeOut207
🎥 https://youtu.be/e6Y2qpvuJRU

#SpeakLife #FaithInAction #MindsetMatters #PurposeInProcess #AffirmationsWork #GodsPlan #FaithOverFear