Aug. 15, 2022
Podcast Guesting: 3 Friends Talk with TimeOut with the Sports Dr.

3 friends TALK is a weekly podcast featuring fun and authentic healthcare conversations, with a twist. From physical and mental health to creativity and culture, the show delivers unique stories and useful insights.
Why Failure Might Be Your Greatest Advantage
Failure is not a verdict. It is feedback. It shows us what we could not see before and invites us to move forward with more wisdom. It strips away the illusion that perfection is required and replaces it with something far …
The Reset You Actually Need This Year
After stepping away at the end of 2025, this episode opens 2026 with reflection and clarity. I share why efficiency guides my goals this year, how small daily discipline creates lasting change, and what an unexpected Super …






