5 Minutes of Gratitude
In a world that often moves too fast, where we're constantly chasing the next big thing, it's easy to overlook the simple joys and blessings in our lives.But what if we could change that? What if we could transform our outlook in just five minutes a day?Welcome to "5 Minutes of Gratitude." A podcast...
Recent Episodes
Oct. 5, 2025
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May 22, 2025
The Gift Of Everyday Sounds
Ava tunes into the acoustic landscape of daily life—from morning birds to evening quietude. Through conversations with an acoustic ecologist and practices of "deep listening," she explores how sound marks time, carries emotio...
May 20, 2025
The Gift Of Public Libraries
Libraries Ava celebrates the democratic spirit and quiet magic of public libraries. Through conversations with a veteran librarian and observations of diverse patrons using library services, she explores how these institution...
May 18, 2025
The Gift Of Thresholds
Ava explores the transitional spaces we cross dozens of times daily without noticing—doorways and other boundary-crossing places. Through conversations with an architect and observations of cultural traditions, she examines h...
May 14, 2025
The Gift Of Punctuation
Ava brings attention to the humble marks that bring clarity and meaning to written words. Through amusing misunderstandings, conversations with a linguistics professor, and observations of different writing styles, she explor...
May 13, 2025
The Gift Of Bridges
Ava contemplates those remarkable structures—both literal and metaphorical—that connect divided spaces. Through conversations with a structural engineer and personal observations during daily commutes, she explores how bridge...
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