Dec. 11, 2024

4-Day Work Week, Cat Rescue, and a Decoded ET Message

4-Day Work Week,  Cat Rescue, and a Decoded ET Message

Discover how a four-day work week improved productivity and reduced turnovers in South Cambridgeshire. Learn about a visually impaired soccer fan who experienced a game with help from a friend. Hear about a heroic cat rescue. Understand how moderate exercise can reduce postpartum depression. Finally, celebrate a father-daughter duo who decoded an extraterrestrial message, winning an interstellar communication challenge organized by SETI.

00:11 The Benefits of a Four-Day Work Week
00:50 A Heartwarming Soccer Experience
01:17 Rescuing a Cat from a Tree
02:00 Exercise and Postpartum Depression
02:41 Decoding an Extraterrestrial Message

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5 Good News Stories is a daily podcast with five positive, uplifting news stories to brighten your day. New episodes every day. Follow on Apple Podcasts, Spotify, or wherever you listen. Part of the Caloroga Shark Media network

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WEBVTT

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Caalaroga Shark Media. Hi there, I'm Johnny Mack with five

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good news stories. Good news if you like a shorter

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work week, like say a four day work week, We've

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got a case that will help us all. The District

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Council in South Cambridgeshire did a trial that showed that

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worker performance mostly improved or at least remained the same,

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while staff's turnovers fell by thirty nine percent while they

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were doing a four day week. They did a fifteen

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month trial. The council reports they saved like four hundred

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thousand dollars because they spent less money recruiting for vacant positions.

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Staff were paid the same despite working fewer hours, but

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you know, less turnover. Four day work week, who says no.

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Visually impaired soccer fan got to experience a game thanks

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to his friend. Jan traveled to a game between two

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teams in Columbia. His friend Marcos went with him. When

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the match kicked off, Jan couldn't see what was happening,

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but he was able to follow the action on field

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thanks to Marcos, who traced the movement of the ball

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on his back while narrating the play by play. The

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two were now working together to promote inclusion in stadiums

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and in other aspects of daily life. I think that's fantastic.

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All right, We've all heard tales of cats stuck in trees,

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and you know it's usually Superman that rescues the cat.

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I guess this is the thing that actually happens. John

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came by a tree and there was a cat in it. Yeah,

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and the cat couldn't get down. The cat was meowing.

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John grabbed a twenty foot ladder, but he still couldn't

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reach the kitten, who was still a few feet up.

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So he used some cat food as bait, trying to

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get the kitten to come down. Hey, kiddy, come on down. First,

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the kitten didn't respond. Then it made him move. The

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kitten lost its footing and plummeted to the ground. Now

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the show's called five Good News Stories. What do you

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think is gonna happen here? You think I'm gonna tell

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you some horrible ending here, like suddenly I'm gonna go

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psycho And this is a really negative story. Of course,

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not John caught the cat. Everyone is okay. Nice job, John. Hey,

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doing at least eighty minutes of moderate exercise per week

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can almost half the risk of new mothers developing postpartum depression.

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Canadian researchers have shown of the benefits extens new mothers,

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who were found to have a forty five percent lower

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chance of developing baby blues if they did at least

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eighty minutes of moderate exercise weekly. The research finds that

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starting exercise within twelve weeks of giving birth was linked

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to a greater reduction in depressive symptoms, but researchers acknowledge

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that that can be difficult for new mothers. Professor Margie

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Davenport said, once the mother is recovered from labor and delivery,

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going for short, gentle walks is encouraged. As she's ready

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to begin more vigorous exercise. We recommend a gradual but

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progressive fashion. Congratulations to a father and daughter who won

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the race to decode and extra terrestrial message. Some white

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dots arranged in five clusters against a black background simulate

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what the ETS might send us. The project was organized

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by some of the world's top astronomers to run the

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scenario of how civilians might respond in the event of

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a real interstellar communication. This was part of a project

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called a Sign in Space organized by SETI they sent

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a radio signal back to Earth from Mars. Three radio

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astronomy observatories on Earth intercepted the communication. The challenge was

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first to extract the message from the raw data of

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the radio signal, and secondly to decode it. It took

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ten days for five thousand citizen scientists on discord to

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extract the signal from the raw data. Father and daughter

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Ken and Kelly cracked the code. They ran simulations for

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days trying to assemble the message into all kinds of

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different forms before the family discovered that the message contained movement.

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It stayed in motion and only displayed in any configuration

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for about one tenth of a second. To them, that

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suggested cellular formation. What appeared on the screen were believed

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by the dad and daughter to be amino acids and proteins,

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which are the building blocks of life. Long story short.

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They decoded the message, which said, dare mighty things than

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those your five good news stories for today. If you

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a great day,